Cooking & WellnessEat Well & Feel Good


Green Goddess Cooking and Wellness Classes
Green Goddess offers a variety of wellness, cooking and combination cooking/wellness classes. See what classes we have scheduled in our Monthly Newsletter or contact us to set up your own personal class.
Classes can be created to suit you!All Classes are 2 hours in duration. Cooking Classes are $200 for up to 10 people. Wellness classes are $100 for up to 10 people and include a light snack. Combination Cooking/Wellness classes are $200 Wynde Kate Reese holds her Bachelors in Holistic Nutrition. She presents classes related to everyday health issues like heart health and cancer prevention. See her classes listed belowWellness Classes – Wynde Kate
Holistic Heart Health
Transition to Healthier Eating
Cancer Prevention and Politics
Healing with Color
Homeopathy for the Whole Family
Digestive Wellness
Oriental Healing
Dietary suggestions for ADD/ADHD
Whole Foods for Children
Women’s Health
The Healing Power of Juice
Stress Relief in a Stressful World
Food Combining for Optimal Health
Enzymes for Health and Longevity
>Ayureveda and Constitutional Doshas- 2 part series
Healing with Herbs- 2 part series
Personalizing Your Diet- 2 part series
Vitamin and Minerals- 2 part series
Wellness Workshop- 12 part series
Origami for Children (and Adults)- multiple part series (flexible)
Gardening Classes- Wynde Kate
Designing an Herb Garden- can be combined with Healing with Herbs series
Intro to Organic Gardening
Holistic Landscaping
Introduction to Permaculture- 2 part series
Gardening with Children- multiple part series (flexible)
Cooking Classes – Tammy Loewy
Tammy Loewy has been a vegetarian cook for over a dozen years and involved with the natural foods business since moving to the Adirondacks 15 years ago. She presents classes focusing on vegetarian and ethnic cuisines. See her classes listed belowEat Well, Feel Good – this class covers 5 principles of creating better health and then goes on to use those principles in 3 new recipes – carrot-cashew-ginger soup, spring rolls, and nutritious popcornTaming the Tofu – Many people try to incorporate this great vegetarian food into their diets and then wonder what to do with that tofu sitting in the fridge. Here is a class that abounds with great recipes to remedy our tofu dilemma, including casseroles, tofu cooking techniques, and tofu desserts!Plant Based Proteins – There is a lot of information out about the benefits of plant-based diets. Here is a cooking class that will teach you how to tastefully use plant-based proteins such as tempeh, seitan, tofu, and nuts. -Indian Cooking – Adjust your senses to the smells and tastes of this ancient cuisine. Learn to make your own curry powder, cook the food of the Rajas, and drink homemade Indian Chai.
Green Goddess Natural Market
2051 Saranac Ave, Lake Placid, NY.
518-523-4676