Tammy Loewy has been a vegetarian cook for over a dozen years and involved with the natural foods business since moving to the Adirondacks 15 years ago. She presents classes focusing on vegetarian and ethnic cuisines. See her classes listed below
Eat Well, Feel Good – this class covers 5 principles of creating better health and then goes on to use those principles in 3 new recipes – carrot-cashew-ginger soup, spring rolls, and nutritious popcorn
Taming the Tofu – Many people try to incorporate this great vegetarian food into their diets and then wonder what to do with that tofu sitting in the fridge. Here is a class that abounds with great recipes to remedy our tofu dilemma, including casseroles, tofu cooking techniques, and tofu desserts!
Plant Based Proteins – There is a lot of information out about the benefits of plant-based diets. Here is a cooking class that will teach you how to tastefully use plant-based proteins such as tempeh, seitan, tofu, and nuts.
Indian Cooking – Adjust your senses to the smells and tastes of this ancient cuisine. Learn to make your own curry powder, cook the food of the Rajas, and drink homemade Indian Chai.
Green Goddess Natural Market
2051 Saranac Ave, Lake Placid, NY.